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Virtual Everest Challenge

Could you take on the challenge of getting to the Summit? 1996 floors is all it takes!


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Duathlon/Triathlon Competition

Ever taken part in an endurance sport? Now you can! Challenge yourself, represent your school and compete against others in this exciting event.

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Yoga

A series of sessions covering a range of themes from breathing and relaxation to power yoga and balance postures.

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Ready, Steady, Cook!

Create a dish using just the ingredients listed.  New challenges each week!


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Weekly Workouts

How can you keep fit and healthy? Check out our weekly training videos to find out how.

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Duathlon/Triathlon Masterclasses

Find out from the experts how to become fully fit and totally prepared to take on the challenge of an endurance sport!


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Mindfulness

In this series, you will be introduced to simple meditation techniques suitable for different feelings or situations.

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